Rotisserie chicken meat

Rotisserie chicken meat

Meat

Item Rating: 64/100

1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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423.7
calories
50.8
protein
0
carbohydrates
22.0
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 25.4 mg 1%
Iron 2.0 mg 11%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.6%
49.4%
Fat: 198 cal (49.4%)
Protein: 203 cal (50.6%)
Carbs: 0 cal (0.0%)

About Rotisserie chicken meat

Rotisserie chicken meat is a versatile, flavorful protein source, typically seasoned and slow-roasted on a rotating spit to ensure even cooking and tender meat. Originating from traditional European cooking methods, it has become a staple in cuisines worldwide. The meat is rich in essential nutrients like high-quality protein, B vitamins, selenium, and phosphorus, making it an excellent choice for muscle repair, energy production, and immune support. Its natural juiciness often requires little added fat during preparation, preserving its health benefits. However, some store-bought rotisserie chickens may include added sodium, preservatives, or sugary marinades, which can reduce their overall nutritional value. Opting for plain or minimally seasoned varieties or preparing it at home allows for better control of ingredients. Whether paired with fresh vegetables, salads, or grains, rotisserie chicken is a convenient and nutritious option for a balanced diet.