1 serving (100 grams) contains 215 calories, 23.3 grams of protein, 13.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 1092.9 mg | 47% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotisserie chicken leg with skin
Rotisserie chicken leg with skin is a flavorful and juicy poultry dish, commonly associated with various cuisines, particularly American and Mediterranean. Slow-roasted on a rotating spit, this preparation method ensures even cooking and locks in moisture, resulting in tender meat with a crispy, golden-brown skin. Nutritionally, it provides a rich source of high-quality protein, essential for muscle repair and overall health. It's also packed with vitamins and minerals like niacin, B6, phosphorus, and selenium, which support energy production and immune function. However, the skin, while delicious, increases the fat content, including saturated fats, which should be consumed in moderation for heart health. For a balanced meal, pair it with vegetables or whole grains to offset the higher fat content. Whether served as-is or seasoned with herbs and spices, rotisserie chicken leg with skin is a versatile option that combines convenience with satisfying flavor.
