Rotisserie chicken leg quarter

Rotisserie chicken leg quarter

Meat

Item Rating: 66/100

1 serving (200 grams) contains 331 calories, 33.4 grams of protein, 20.9 grams of fat, and 0.0 grams of carbohydrates.

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389.4
calories
39.3
protein
0
carbohydrates
24.6
fat

Nutrition Information

1 cup (235.3g)
Calories
389.4
% Daily Value*
Total Fat 24.6 g 31%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 152.9 mg 50%
Sodium 864.7 mg 37%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.3 g 78%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 341.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
41.5%
58.5%
Fat: 221 cal (58.5%)
Protein: 157 cal (41.5%)
Carbs: 0 cal (0.0%)

About Rotisserie chicken leg quarter

Rotisserie Chicken Leg Quarter is a flavorful cut of poultry that includes both the drumstick and thigh, cooked using the rotisserie method for even, tender results. Originating from European and Middle Eastern culinary traditions, rotisserie cooking is now a staple in global cuisines. This preparation often enhances natural flavors while keeping the meat juicy and succulent. A chicken leg quarter is rich in protein, essential for muscle repair and overall health, and contains vital nutrients like vitamin B6, phosphorus, and selenium. While the skin adds crispness and savory taste, it also contributes to higher fat and calorie content, especially saturated fat. Opting to remove the skin can reduce fat intake while retaining the protein-rich benefits. Pairing with nutrient-dense sides like vegetables or whole grains makes it a balanced option for meals. Rotisserie Chicken Leg Quarter offers a mix of hearty taste and nutrition suited for various dietary needs.