1 serving (135 grams) contains 294 calories, 32.1 grams of protein, 18.4 grams of fat, and 0.2 grams of carbohydrates.
Calories |
294.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.4 g | 23% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 2.5 g | ||
Cholesterol | 183.6 mg | 61% | |
Sodium | 483.3 mg | 21% | |
Total Carbohydrates | 0.2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.2 g | ||
protein | 32.1 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.3 mg | 1% | |
Iron | 1.3 mg | 7% | |
Potassium | 357.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A rotisserie chicken leg is a flavorful cut of poultry prepared by slow-roasting on a rotating spit, a technique originating from European culinary traditions. This cooking method ensures tender, juicy meat with a golden, crispy skin enhanced by seasonings such as salt, pepper, and a blend of savory spices. Packed with high-quality protein, chicken legs are a good source of essential vitamins and minerals, including vitamin B6, niacin, phosphorus, and selenium, supporting muscle development and overall health. While the lean meat is nutritious, the skin contains higher levels of fat and sodium, making moderation key for a balanced diet. Typically lower in carbohydrates, rotisserie chicken legs are versatile additions to many meals and pair well with a variety of sides, from wholesome vegetables to grains. A convenient and delicious choice for anyone seeking quick, satisfying fare with global appeal, they offer both nourishing benefits and indulgent flavors.