Rotisserie chicken leg

Rotisserie chicken leg

Meat

Item Rating: 64/100

1 serving (135 grams) contains 294 calories, 32.1 grams of protein, 18.4 grams of fat, and 0.2 grams of carbohydrates.

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294.3
calories
32.1
protein
0.2
carbohydrates
18.4
fat

Nutrition Information

1 cup (135g)
Calories
294.3
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 2.5 g
Cholesterol 183.6 mg 61%
Sodium 483.3 mg 21%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0.2 g
protein 32.1 g 64%
Vitamin D 0 mcg 0%
Calcium 24.3 mg 1%
Iron 1.3 mg 7%
Potassium 357.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.3%
43.6%
56.2%
Fat: 165 cal (56.2%)
Protein: 128 cal (43.6%)
Carbs: 0 cal (0.3%)

About Rotisserie chicken leg

A rotisserie chicken leg is a flavorful cut of poultry prepared by slow-roasting on a rotating spit, a technique originating from European culinary traditions. This cooking method ensures tender, juicy meat with a golden, crispy skin enhanced by seasonings such as salt, pepper, and a blend of savory spices. Packed with high-quality protein, chicken legs are a good source of essential vitamins and minerals, including vitamin B6, niacin, phosphorus, and selenium, supporting muscle development and overall health. While the lean meat is nutritious, the skin contains higher levels of fat and sodium, making moderation key for a balanced diet. Typically lower in carbohydrates, rotisserie chicken legs are versatile additions to many meals and pair well with a variety of sides, from wholesome vegetables to grains. A convenient and delicious choice for anyone seeking quick, satisfying fare with global appeal, they offer both nourishing benefits and indulgent flavors.