1 serving (135 grams) contains 250 calories, 34.4 grams of protein, 12.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
249.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 15% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 187.7 mg | 62% | |
| Sodium | 488.7 mg | 21% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.4 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.6 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 369.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotisserie chicken leg and thigh
Rotisserie Chicken Leg and Thigh is a flavorful, tender portion of chicken cooked slowly on a rotating spit, a method popular in many cuisines, particularly European, Mediterranean, and American. This dish is prized for its succulent meat and crispy, golden-brown skin. The leg and thigh are dark meat cuts, known for their richness and juiciness due to higher fat content compared to white meat. Nutritionally, it’s a good source of high-quality protein, essential for muscle maintenance and overall health. However, the crisp skin, while delicious, can be high in fat and calories, especially if seasoned heavily with oils or sugary marinades. For a healthier option, removing the skin and avoiding excessive sodium-based seasoning can reduce calorie and fat intake. Rotisserie preparation enhances the natural flavors without deep frying, making it a versatile choice in balanced meals when paired with nutrient-rich sides like vegetables or whole grains.
