Rotisserie chicken flats

Rotisserie chicken flats

Protein

Item Rating: 59/100

1 serving (85 grams) contains 190 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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527.8
calories
55.6
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1222.2 mg 53%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 299 cal (57.4%)
Protein: 222 cal (42.6%)
Carbs: 0 cal (0.0%)

About Rotisserie chicken flats

Rotisserie Chicken Flats are a delicious, convenient option inspired by classic comfort food with a modern twist. Each flatbread starts with a crispy, thin crust that is layered with tender rotisserie chicken, melted mozzarella cheese, and a medley of vegetables such as spinach, onions, or roasted red peppers, depending on the variety. The flavor is rounded out with savory seasonings and a drizzle of creamy sauce, making it both flavorful and satisfying. While the rotisserie chicken provides a lean source of protein, the flatbread and cheese contribute a moderate amount of carbohydrates and fats, creating a balanced meal when enjoyed in moderation. Perfect for fans of American or Mediterranean-inspired cuisine, Rotisserie Chicken Flats are ideal for busy lifestyles, offering quick preparation and a rich taste without sacrificing quality. However, due to its sodium and calorie content, portion control is recommended for maintaining a healthy dietary balance.