Rotisserie chicken breast

Rotisserie chicken breast

Protein

Item Rating: 65/100

1 serving (56 grams) contains 60 calories, 11.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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149.8
calories
27.5
protein
0
carbohydrates
2.5
fat

Nutrition Information

1 cup (140g)
Calories
149.8
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 86.8 mg 28%
Sodium 1000 mg 43%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 27.5 g 55%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.9 mg 5%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
83.0%
17.0%
Fat: 22 cal (17.0%)
Protein: 110 cal (83.0%)
Carbs: 0 cal (0.0%)

About Rotisserie chicken breast

Rotisserie Chicken Breast is a flavorful, protein-rich option originating from the slow-roasting tradition of Mediterranean cuisine. This boneless cut is seasoned with a blend of spices and herbs, then cooked evenly on a rotating spit to lock in moisture and enhance its taste. Featuring a tender texture and savory notes, it’s a versatile addition to meals. Lean and lower in fat compared to thighs or wings, rotisserie chicken breast is packed with essential nutrients like B vitamins and selenium, making it a health-conscious choice for those looking to maintain muscle or boost energy. However, depending on preparation, added salt or oils in marinades may contribute to higher sodium and fat content, so opting for minimally seasoned varieties can optimize its nutritional benefits. Perfect in salads, wraps, or alongside steamed vegetables, this staple remains a convenient and satisfying option for busy lifestyles.