1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
423.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.0 g | 28% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.5 mg | 50% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken is a flavorful, tender poultry dish often seasoned with a blend of herbs and spices and cooked slowly on a rotating spit to ensure even roasting. Widely popular in cuisines globally, it is commonly associated with French culinary techniques. This protein-rich option is leaner than many red meats, offering essential nutrients such as niacin, vitamin B6, and phosphorus. Its healthiness depends on preparation; avoiding added butter or excess salt keeps it lower in fat and sodium. Be mindful of the skin, which contains higher fat content due to retained oils during cooking. Rotisserie chicken serves as a convenient, versatile choice for meals and can be paired with nutrient-dense sides like vegetables or whole grains for a balanced dish. However, store-bought versions may contain preservatives or high sodium levels, so checking labels is recommended.