1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.5 mg | 50% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotiserri
Rotisserie is a cooking style often associated with French cuisine though its popularity spans globally. It involves slow-roasting meat, typically chicken, on a spit that rotates continuously, ensuring even cooking and a flavorful, crispy exterior. This method often enhances the meat's natural flavors, sometimes seasoned with herbs, spices, and marinades. Nutritionally, rotisserie chicken is a good source of protein, essential for muscle repair and growth. The slow-cooking method minimizes the need for added fats, making it leaner than fried counterparts. However, the healthiness of rotisserie chicken can vary depending on the seasoning and whether skin is consumed, as the skin contains higher levels of fat and calories. Pre-made rotisserie options may be high in sodium due to preservatives or brining. Pairing it with vegetables boosts its nutritional profile, making it a balanced meal choice for many diets.
