1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotini pasta with tomato sauce and meatballs
Rotini Pasta with Tomato Sauce and Meatballs is a hearty dish rooted in Italian-American cuisine, loved for its vibrant flavors and satisfying textures. The spiraled rotini pasta is coated in a rich tomato-based marinara sauce, simmered with herbs like basil and oregano for a burst of Mediterranean essence. Juicy meatballs, typically made from ground beef or a beef-pork blend, provide a protein-packed centerpiece to the meal. This dish offers a balance of macronutrients, with protein from the meatballs, carbohydrates from the pasta, and fiber and vitamins from tomatoes. While it can be a nutritious option, portion size and ingredient choices affect healthfulness. Opting for whole-grain pasta, leaner meats, and reduced-sodium or homemade sauce can enhance its nutritional value. However, the dish can be high in calories, fat, and sodium if prepared with heavily processed ingredients or served in large portions. Perfect for family dinners, it’s a classic comfort food staple.
