1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotini Pasta with Meat Sauce is a hearty dish inspired by Italian cuisine, featuring spiral-shaped rotini pasta paired with a savory tomato-based meat sauce. The pasta's unique shape allows it to hold onto the rich sauce in every bite, offering a satisfying and flavorful experience. Typically made with ground beef or turkey, onions, garlic, and Italian herbs simmered in crushed tomatoes, the dish combines protein, carbohydrates, and fiber. Whole wheat or vegetable-based rotini can add extra nutrients, such as fiber and vitamins, making it a healthier option. However, traditional versions may be higher in calories and saturated fat, depending on the type of meat and added cheese. Served with a side of fresh greens, it provides a balanced and filling meal suitable for all ages.