One cup of Rotini pasta with mayonnaise is around 235.3 grams and contains approximately 470.6 calories, 9.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Rotini Pasta With Mayonnaise is a creamy and satisfying dish that combines al dente rotini pasta with a rich, smooth mayonnaise dressing. Originating from the comfort food traditions of American cuisine, this dish is often enhanced with vibrant vegetables like bell peppers, peas, and carrots, adding both color and crunch. While it's indulgent and delightful, keep in mind that the mayonnaise brings added calories and fats. However, when paired with fresh vegetables, it also delivers a boost of vitamins. Perfect as a side dish or a quick meal, Rotini Pasta With Mayonnaise is a tasty treat that can be enjoyed any time.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 117.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
