Nutrition Facts for Roti with peanut sauce
Image of Roti with peanut sauce

Roti with peanut sauce

Item Rating: 66/100

One cup of Roti with peanut sauce is around 238 grams and contains approximately 714 calories, 24 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Roti With Peanut Sauce is a delightful fusion dish that hails from Indian and Southeast Asian cuisine. This warm, soft roti is made from whole wheat flour, offering a rich source of fiber and protein. Paired with a creamy, savory peanut sauce, crafted from ground peanuts, coconut milk, and a hint of spices, it creates a harmonious balance of flavors. While the roti provides essential nutrients, the peanut sauce adds healthy fats and protein, making this dish both satisfying and nourishing. Perfect for a quick meal or a flavorful snack, Roti With Peanut Sauce is a delicious way to indulge without the guilt!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 11.9%
Carbs: 47.8%