One cup of Roti with nutri is around 236.6 grams and contains approximately 567.8 calories, 18.9 grams of protein, 14.2 grams of fat, and 94.6 grams of carbohydrates.
Roti With Nutri is a wholesome, nutritious twist on a classic Indian flatbread. Made with whole grain flour, infused with protein-rich ingredients like lentils and chickpeas, this delightful dish is not only flavorful but also packed with essential vitamins and minerals. Its origins trace back to traditional Indian kitchens, where health meets taste. Roti With Nutri offers a low-calorie option for those seeking to maintain a balanced diet, making it perfect for any meal of the day. Enjoy it with your favorite curries or vegetables for a satisfying and health-conscious experience!
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
