One cup of Roti with ghee is around 238 grams and contains approximately 714 calories, 14.0 grams of protein, 29.0 grams of fat, and 95.0 grams of carbohydrates.
Roti With Ghee is a traditional Indian flatbread that combines soft, whole wheat roti with rich, flavorful ghee. Originating from South Asian cuisine, this dish is not only a staple on dining tables but also a comforting favorite. The roti is cooked until golden, then generously slathered with ghee, adding a creamy texture and nutty taste. While the ghee provides essential fats and enhances flavor, it’s important to enjoy it in moderation for a balanced diet. Indulge in Roti With Ghee, and experience the warmth of home-cooked goodness!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 95.0 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
