1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roti with curry
Roti with curry is a flavorful dish rooted in South Asian cuisine, commonly enjoyed across India, Pakistan, and neighboring countries. Roti is an unleavened flatbread made from whole wheat flour, water, and often a touch of oil, cooked on a hot griddle. The accompanying curry typically consists of vegetables, lentils, or meat simmered in a fragrant blend of spices like turmeric, cumin, and coriander. Roti is a source of complex carbohydrates and dietary fiber, while the curry can provide protein, vitamins, and antioxidants from its ingredients and spices. This dish is relatively low in fat when made with minimal oil, though cream- or butter-based curries may increase caloric content and saturated fat. Roti with curry is versatile and can be tailored to fit various dietary needs, making it a nourishing and satisfying meal choice.
