One cup of Roti with curry is around 240 grams and contains approximately 416.0 calories, 24 grams of protein, 17.6 grams of fat, and 36 grams of carbohydrates.
Roti With Curry is a delightful dish that combines soft, unleavened flatbread with a rich, aromatic curry, typically hailing from Indian cuisine. The roti is made from whole wheat flour, making it a healthier alternative to refined breads, packed with fiber and essential nutrients. Paired with a vibrant curry, simmered with fresh vegetables, spices, and protein like chicken, lentils, or chickpeas, this meal is both satisfying and nourishing. Enjoy it as a complete dish that offers bold flavors while being simple to prepare, making Roti With Curry a beloved choice for hearty, wholesome dining.
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Nutrition Information
Calories |
416.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 624 mg | 27% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
