1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 135.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roti porc
Roti Porc, a dish of French origin, is a flavorful preparation of pork roast, often seasoned with herbs like thyme, garlic, and rosemary, and slow-cooked to perfection. Traditionally served as a centerpiece for hearty meals, this dish is accompanied by sides like roasted vegetables or potatoes. Pork is a rich source of protein, essential B vitamins like B6 and B12, and minerals such as zinc and phosphorus, which support muscle health and immune function. However, the dish's fat content can vary depending on the cut of pork used, with lean cuts like tenderloin being healthier options. To enhance its nutritional profile, pairing Roti Porc with fiber-rich vegetables and avoiding high-fat gravies is recommended. Delicious and versatile, it remains a classic choice for a comforting yet elegant meal.
