Roti mutiara

Roti mutiara

Homemade

Item Rating: 64/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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709.8
calories
18.9
protein
118.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 37.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.8%
10.5%
23.7%
Fat: 170 cal (23.7%)
Protein: 75 cal (10.5%)
Carbs: 473 cal (65.8%)

About Roti mutiara

Roti Mutiara, originating from Southeast Asian cuisine, is a vibrant, pearl-like bread often enjoyed as a dessert or snack. Its name translates to "Pearl Bread," reflecting the small, colorful tapioca pearls embedded within. Made with flour, butter, sugar, and eggs, the dough is typically enriched with coconut milk for added flavor, resulting in a soft, fragrant texture. While the tapioca pearls provide a fun, chewy bite, their sugar content can make the bread higher in carbohydrates and calories, making it more of an indulgent treat than a staple food. However, Roti Mutiara contains coconut milk, which provides some healthy fats, and may include additional spices like pandan or vanilla to enhance its aromatic profile. Enjoyed in moderation, this eye-catching dish is a delightful way to experience the charm of Southeast Asian sweets without overindulging in added sugars or empty calories.