1 serving (100 grams) contains 300 calories, 7.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roti king
Roti King is a popular flatbread dish originating from Indian and South Asian cuisines, known for its rich, flaky texture and robust flavor. Typically made with white flour, water, butter, and a dash of salt, this indulgent bread is layered with ghee or oil during its preparation, creating its signature buttery flakiness. While Roti King is beloved for its comfort food appeal, its high fat content and refined flour base make it calorie-dense, offering little fiber or whole grains. However, it can provide quick energy and pairs well with nutrient-rich accompaniments, such as vegetable curries or lentils, to balance the meal. Though delicious, moderation is key when enjoying Roti King as part of a balanced diet. Opting for whole-grain variations or lighter preparations can enhance its nutritional profile.
