1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roti king muterbak
Roti King Murtabak is a popular Southeast Asian stuffed flatbread originating from Indian-Muslim cuisine, commonly enjoyed in Malaysia, Singapore, and Indonesia. This savory dish consists of a flaky, pan-fried dough filled with a mixture of spiced minced meat (often chicken, beef, or mutton), egg, onion, and sometimes vegetables like scallions or chilies. Rich in protein from the meat and eggs, it offers a hearty and satisfying meal option. However, its preparation involves frying, leading to a moderate to high fat content, and the refined flour-based dough contributes to its carb load. While it provides energy and essential nutrients, its high calorie content and use of oil mean it’s best enjoyed in moderation or balanced with lighter, vegetable-based sides. A flavorful fusion of textures and spices, it’s a comfort food that showcases the vibrant culinary traditions of the region.
