1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roti jala
Roti Jala, a traditional Malaysian net pancake, is a delicate crepe made from a batter of flour, eggs, coconut milk, water, and a pinch of turmeric for its signature golden hue. Often served as an accompaniment to curries or stews, its lace-like texture is achieved by pouring the batter in a thin, intricate design over a hot pan. While Roti Jala is low in sugar and contains some protein from the eggs, it is primarily carbohydrate-based and can be high in calories when consumed in large quantities. The use of coconut milk gives it a rich flavor but adds saturated fats, which should be enjoyed in moderation. As part of a balanced meal, Roti Jala can provide a delightful cultural experience, especially when paired with nutrient-dense side dishes like vegetable curries.
