Roti jagung

Roti jagung

Grain

Item Rating: 69/100

1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
16.7
protein
107.1
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
11.1%
17.8%
Fat: 107 cal (17.8%)
Protein: 66 cal (11.1%)
Carbs: 428 cal (71.1%)

About Roti jagung

Roti Jagung, a delightful corn-based bread, originates from Southeast Asian cuisine, particularly Indonesia and Malaysia. Made primarily using corn flour or cornmeal, along with wheat flour, sugar, yeast, and butter, this bread has a soft, slightly sweet flavor and a yellow hue from the corn. Its texture is fluffy and tender, making it an irresistible treat for both breakfast and snacks. Corn contributes essential nutrients such as dietary fiber, vitamins B and C, and antioxidants like lutein and zeaxanthin, supporting eye health and digestion. However, depending on the recipe, added sugar and butter can increase calorie and fat content, making moderation essential for those watching their intake. Roti Jagung is often enjoyed on its own or paired with spreads like jam or kaya, blending the wholesome taste of corn with a cultural flair for a versatile and flavorful experience.