1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 19.0 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roti Jagung, a delightful corn-based bread, originates from Southeast Asian cuisine, particularly Indonesia and Malaysia. Made primarily using corn flour or cornmeal, along with wheat flour, sugar, yeast, and butter, this bread has a soft, slightly sweet flavor and a yellow hue from the corn. Its texture is fluffy and tender, making it an irresistible treat for both breakfast and snacks. Corn contributes essential nutrients such as dietary fiber, vitamins B and C, and antioxidants like lutein and zeaxanthin, supporting eye health and digestion. However, depending on the recipe, added sugar and butter can increase calorie and fat content, making moderation essential for those watching their intake. Roti Jagung is often enjoyed on its own or paired with spreads like jam or kaya, blending the wholesome taste of corn with a cultural flair for a versatile and flavorful experience.