1 serving (400 grams) contains 600 calories, 45.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.0 g | ||
| protein | 26.6 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roti greens and grains bowl with chicken
The Roti Greens and Grains Bowl with Chicken offers a flavorful fusion inspired by Mediterranean cuisine, balancing wholesome ingredients with vibrant taste. This hearty bowl features a base of nutrient-rich mixed greens and warm grains like rice or quinoa, topped with tender, grilled chicken seasoned to perfection. Fresh vegetables—including crisp cucumbers, juicy tomatoes, and roasted veggies—bring texture and color, while a drizzle of savory sauce or dressing ties the flavors together. Packed with protein, fiber, vitamins, and minerals, this dish supports a balanced diet and fuels energy throughout the day. The inclusion of lean chicken and fresh greens makes it a nutritious choice, though calorie content may vary depending on additional toppings or sauces. Ideal for those seeking a satisfying, health-conscious meal, the Greens and Grains Bowl combines Mediterranean-inspired ingredients to deliver taste and nourishment in every bite.
