One cup of Roti greens and grains bowl with chicken is around 236.5 grams and contains approximately 425.7 calories, 28.4 grams of protein, 14.2 grams of fat, and 42.6 grams of carbohydrates.
Roti Greens And Grains Bowl With Chicken is a vibrant and nutritious dish that combines tender grilled chicken with a medley of fresh greens, quinoa, and roasted vegetables. Inspired by global flavors, this bowl brings together elements from Mediterranean and Indian cuisines, creating a delightful harmony on your plate. Packed with protein and fiber, it's a wholesome choice that supports a balanced diet. The colorful ingredients not only tantalize your taste buds but also provide essential vitamins and minerals. Perfect for a healthy lunch or dinner, indulge in this deliciously satisfying bowl that fuels your body and delights your senses!
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Nutrition Information
Calories |
425.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.9 mg | 23% | |
| Sodium | 927.0 mg | 40% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.7 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
