Nutrition Facts for Roti gandum multiseed
Image of Roti gandum multiseed

Roti gandum multiseed

Item Rating: 73/100

One cup of Roti gandum multiseed is around 237 grams and contains approximately 651 calories, 24 grams of protein, 18 grams of fat, and 107 grams of carbohydrates.

Roti Gandum Multiseed is a wholesome flatbread made from whole wheat flour and a delightful blend of multiseeds like sunflower, sesame, and flaxseed. This nutritious bread hails from traditional South Asian cuisine, celebrating rich flavors and health benefits. Packed with dietary fiber and essential omega fatty acids, it supports heart health and aids digestion. With its nutty taste and sturdy texture, Roti Gandum Multiseed is perfect for wrapping your favorite ingredients or enjoying alongside curries and dips. Savor a bite of health and tradition in every piece!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 650.8876
Total Fat 17.7515g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1005.9172mg 0%
Total Carbohydrate 106.5089g 0%
Dietary Fiber 17.7515g 0%
Total Sugars 11.8343g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 7.1006mg 0%
Potassium 414.2012mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 13.9%
Carbs: 62.6%