Roti de porc

Roti de porc

Lunch

Item Rating: 67/100

1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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576.2
calories
64.3
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
576.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 188.1 mg 62%
Sodium 147.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.6 mg 14%
Potassium 1007.1 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.2%
53.8%
Fat: 299 cal (53.8%)
Protein: 257 cal (46.2%)
Carbs: 0 cal (0.0%)

About Roti de porc

Rôti de Porc, or pork roast, is a classic French dish often prepared with a pork loin or shoulder cut that is seasoned and slow-roasted to enhance its flavors. Typically adorned with aromatic herbs such as thyme, rosemary, and garlic, it may also include a splash of wine or broth to create a tender, succulent finish. Though originating from French cuisine, its simple preparation and rich taste make it a global favorite. Rôti de Porc is a good source of protein, offering nutrients essential for muscle repair and energy production. However, it can be high in saturated fat depending on the cut of pork used and the cooking method, so opting for leaner cuts and moderating portion sizes are advisable for a balanced diet. Often paired with vegetables, its versatility makes it a hearty, satisfying dish ideal for family meals and celebrations.