1 serving (200 grams) contains 356 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
418.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roti canai with egg
Roti Canai with Egg is a popular Southeast Asian dish originating from Malaysian cuisine. A flaky, golden flatbread made from a dough of flour, water, and fat is pan-fried until crisp and layered, then topped with a cooked egg, often fried or scrambled. The dish is a flavorful blend of textures, combining the buttery richness of the roti with the protein-packed egg. While it provides a quick energy boost from carbohydrates and beneficial protein from the egg, it is typically high in calories and saturated fats due to the use of ghee or oil in the preparation of the bread. It can be enjoyed on its own or paired with curries for an added layer of flavor. Roti Canai with Egg is a comforting indulgence but should be consumed in moderation if mindful of fat and calorie intake.
