Roti canai with egg

Roti canai with egg

Breakfast

Item Rating: 68/100

One cup of Roti canai with egg is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.

Roti Canai With Egg is a delicious, flaky flatbread originating from Malaysia, beloved across Southeast Asia. This delightful dish features layers of crispy dough, expertly cooked to achieve a golden-brown exterior, and is filled with a perfectly fried egg, creating a savory blend of textures and flavors. Served with a side of rich curry sauce, it offers a comforting, hearty meal. While Roti Canai is indulgent and rich in carbs, the addition of the egg provides a good source of protein, making it a balanced choice for breakfast or anytime you crave a flavorful snack. Enjoy the warmth and satisfaction of this culinary favorite!

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552.1
calories
15.8
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79 mg 26%
Sodium 631.0 mg 27%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 15.8 g 31%
Vitamin D 63 mcg 315%
Calcium 79 mg 6%
Iron 3.2 mg 17%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
11.3%
38.1%
Fat: 213 cal (38.1%)
Protein: 63 cal (11.3%)
Carbs: 284 cal (50.7%)