One cup of Roti canai with egg inside is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Roti Canai With Egg Inside is a delightful Malaysian dish that combines flaky, buttery flatbread with a perfectly cooked egg tucked inside. Originating from Indian cuisine, this savory treat is popular for breakfast or as a snack. The roti’s delicate layers provide a satisfying crunch, while the warm, runny egg adds a rich, creamy texture. While it’s indulgent due to its buttery goodness, you can enjoy it guilt-free as eggs are a great source of protein and essential nutrients. Pair it with a side of spicy curry for an explosion of flavor that will kick-start your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 2524.0 mcg | 12620% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
