1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roti canai telur
Roti Canai Telur is a popular South Indian-inspired dish widely enjoyed in Malaysia and Singapore. This savory flatbread is made from a dough of flour, water, and ghee (clarified butter), enriched with an egg during preparation for additional flavor and texture. Traditionally pan-fried to golden perfection, it offers a crisp exterior with a tender, flaky interior. Rich in carbohydrates and fats, it provides a quick energy boost, though the ghee and frying process contribute to its calorie density and saturated fat content. Adding the egg enhances its protein profile, making it more filling and nutritionally balanced. Roti Canai Telur is typically served with dhal (lentil curry) or spicy gravies, which bring fiber and essential nutrients to the meal. While delicious and satisfying, moderation is key, as frequent consumption may not align with low-fat or low-calorie diets.
