One cup of Roti canai telur is around 237.6 grams and contains approximately 473.2 calories, 12.6 grams of protein, 18.9 grams of fat, and 63.1 grams of carbohydrates.
Roti Canai Telur is a delicious Malaysian flatbread, enriched with eggs and skillfully folded for a satisfying crunch. Originating from Indian cuisine, this popular dish features layers of flaky dough, perfectly cooked to golden-brown perfection. Served hot, it pairs wonderfully with a variety of curries or dhal. While Roti Canai Telur is indulgent and hearty, it does come with a buttery richness that makes every bite irresistible. Enjoy it as a breakfast staple or a savory snack, just remember to balance it with fresh vegetables or a side salad for a wholesome meal!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 237.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
