Roti canai telur bawang

Roti canai telur bawang

Breakfast

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
calories
12.7
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 634.9 mg 27%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 12.7 g 25%
Vitamin D 31.7 mcg 158%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.9%
9.8%
41.3%
Fat: 214 cal (41.3%)
Protein: 50 cal (9.8%)
Carbs: 254 cal (48.9%)

About Roti canai telur bawang

Roti Canai Telur Bawang is a delicious variation of the traditional Malaysian flatbread, Roti Canai, infused with egg and onions. Originating from South Indian culinary traditions, this dish has become a beloved staple in Malaysian cuisine, known for its crispy outer layers and soft, flaky interior. The dough is made from flour, water, salt, and fat, while the topping features a savory mix of beaten eggs and chopped onions, creating a rich and flavorful combination. While Roti Canai Telur Bawang provides a satisfying source of carbohydrates and protein from the egg, it is typically cooked with generous amounts of oil or ghee, which contribute to its indulgent texture but also elevate its fat and calorie content. Pairing it with dhal (lentil curry) or vegetable-based accompaniments can provide added fiber and nutrients. Enjoy it as an occasional treat to savor the authentic flavors of Malaysian cuisine.