1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.4 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 422 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roter paprika
Roter Paprika, or red bell pepper, is a vibrant and versatile vegetable widely used in global cuisines, from Mediterranean dishes to Asian stir-fries. Native to Central and South America, this sweet pepper is a rich source of vitamins A and C, providing antioxidants that support immune health and promote glowing skin. It contains fiber for digestion and is naturally low in calories, making it a healthy addition to any meal. Packed with hydration due to its high water content, Roter Paprika also delivers essential minerals like potassium, aiding in heart health and muscle function. Its bright red color indicates a higher concentration of carotenoids compared to green or yellow peppers, enhancing its nutritional profile. While generally healthy, pairing it with heavy sauces or frying might increase calorie and fat intake. Enjoy it raw, roasted, or grilled for maximum flavor and benefits!
