Rotelle dip

Rotelle dip

Appetizer

Item Rating: 59/100

1 serving (50 grams) contains 100 calories, 3.0 grams of protein, 6.0 grams of fat, and 7.5 grams of carbohydrates.

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473.2
calories
14.2
protein
35.5
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 23.7 mcg 118%
Calcium 354.9 mg 27%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.2%
12.5%
56.2%
Fat: 255 cal (56.2%)
Protein: 56 cal (12.5%)
Carbs: 142 cal (31.2%)

About Rotelle dip

Rotelle Dip is a creamy and indulgent appetizer that pairs well with chips, crackers, or fresh veggies. Rooted in Tex-Mex cuisine, its key ingredients often include ground beef or sausage, Velveeta cheese, diced tomatoes with green chilies, and a medley of spices. Some variations may incorporate black beans, corn, or jalapeños for added flavor. While its high protein content from the meat can be a healthy component, Rotelle Dip is typically calorie-dense due to its processed cheese and fats. Sodium levels can also be significant due to packaged ingredients. For a lighter version, alternative recipes may swap in lean protein sources and lower-sodium or plant-based cheese substitutes. Bursting with bold flavors, Rotelle Dip remains a crowd-pleaser at gatherings. However, moderation is key to enjoying this rich dish as part of a balanced diet.