1 serving (50 grams) contains 100 calories, 3.0 grams of protein, 6.0 grams of fat, and 7.5 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 23.7 mcg | 118% | |
Calcium | 354.9 mg | 27% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotelle Dip is a creamy and indulgent appetizer that pairs well with chips, crackers, or fresh veggies. Rooted in Tex-Mex cuisine, its key ingredients often include ground beef or sausage, Velveeta cheese, diced tomatoes with green chilies, and a medley of spices. Some variations may incorporate black beans, corn, or jalapeños for added flavor. While its high protein content from the meat can be a healthy component, Rotelle Dip is typically calorie-dense due to its processed cheese and fats. Sodium levels can also be significant due to packaged ingredients. For a lighter version, alternative recipes may swap in lean protein sources and lower-sodium or plant-based cheese substitutes. Bursting with bold flavors, Rotelle Dip remains a crowd-pleaser at gatherings. However, moderation is key to enjoying this rich dish as part of a balanced diet.