1 serving (130 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
45.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 818.2 mg | 35% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.5 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.4 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotel tomatoes
Rotel Tomatoes are a popular canned tomato product blended with zesty green chilies and savory spices, commonly used in Tex-Mex and Southwestern cuisine. Originating in the United States, this versatile mix adds bold flavor and mild heat to dishes like queso, chili, and casseroles. A single serving is relatively low in calories and contains no fat or cholesterol, making it a smart addition to a balanced diet. Packed with essential vitamins A and C, it also provides dietary fiber, which supports digestion. However, Rotel Tomatoes are higher in sodium, which may not be ideal for those monitoring their salt intake. When used in moderation, this flavorful ingredient can enhance recipes while delivering nutritional benefits. It’s a convenient way to add a vibrant kick to meals without the hassle of chopping fresh chilies and tomatoes.
