1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotel sausage dip
Rotel Sausage Dip is a creamy, savory appetizer popular in Southern and Tex-Mex cuisine, featuring a blend of spicy and rich flavors. The dip combines browned sausage, melted cream cheese, and Rotel diced tomatoes and chilies, creating a mouthwatering balance of heat and creaminess. Often served with tortilla chips or crackers, it’s a go-to choice for casual gatherings and game day spreads. While it delivers a satisfying protein boost from the sausage and cheese, the dish can be high in saturated fat and sodium, which may not align with heart-healthy diets. Rotel tomatoes, however, contribute vitamins like C and antioxidants from the chilies, adding a touch of nutritional benefit. Customizing the recipe with lower-fat cheese or opting for turkey sausage can make the dish a healthier indulgence while retaining its delicious, crowd-pleasing appeal.
