1 serving (130 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
45.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 818.2 mg | 35% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.5 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.4 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotel
Rotel is a brand of canned tomatoes blended with diced green chili peppers, delivering a bold and zesty flavor often used in Tex-Mex and Southwestern cuisine. Originating in the United States, this versatile ingredient enhances dishes such as queso dips, soups, stews, and casseroles. The primary components include vine-ripened tomatoes, chilies, and seasonings, with no added fats or cholesterol, making it a low-calorie addition to meals. Packed with vitamins A and C, Rotel provides antioxidants that support immunity and overall health. However, it can be high in sodium, so moderation is key for those monitoring their intake. Great for adding heat and complexity to recipes, Rotel’s robust taste comes without compromising nutritional value but should be paired thoughtfully in a balanced diet.
