1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotel dip
Rotel Dip is a popular appetizer in American cuisine, often served at gatherings and game days. It typically combines processed cheese, such as Velveeta, with Rotel canned tomatoes and chilies, resulting in a creamy, spicy mixture ideal for dipping tortilla chips or vegetables. Some recipes may include cooked ground sausage or beef for added heartiness. While Rotel Dip is celebrated for its bold flavor and quick preparation, it is high in sodium and saturated fat due to the processed ingredients. On the healthier side, the tomatoes and chilies in Rotel provide vitamins A and C, along with antioxidants. Pairing the dip with fresh veggies instead of chips can increase its nutritional value. Rotel Dip is best enjoyed in moderation as part of a balanced diet.
