Nutrition Facts for Rote linsensuppe
Image of Rote linsensuppe

Rote linsensuppe

Item Rating: 77/100

One cup of Rote linsensuppe is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.

Rote Linsensuppe is a hearty and flavorful red lentil soup originating from the heart of Middle Eastern cuisine. Crafted with tender red lentils, aromatic onions, garlic, and a medley of spices like cumin and coriander, this vibrant dish is both comforting and nutritious. Packed with protein and fiber, it promotes digestive health and keeps you feeling full longer. Easy to prepare and naturally vegan, Rote Linsensuppe is perfect for a quick meal that satisfies both the body and palate. Enjoy this delicious bowl of warmth that’s as wholesome as it is delicious!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 192.123
Total Fat 4.8031g 0%
Saturated Fat 0.9606g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 768.4918mg 0%
Total Carbohydrate 28.8184g 0%
Dietary Fiber 7.6849g 0%
Total Sugars 4.8031g
Protein 9.6061g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 2.8818mg 0%
Potassium 384.2459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%