1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 2.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 4 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 12 mg | 66% | |
| Potassium | 1400 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rote linsen fusulli
Rote Linsen Fusilli is a pasta made primarily from red lentils, offering a delightful alternative to traditional wheat-based pastas. Originating from a growing trend toward plant-based and gluten-free diets, this fusilli is rooted in modern health-conscious cuisine rather than any specific cultural tradition. Packed with protein, dietary fiber, and essential minerals like iron and magnesium, red lentil pasta supports muscle development and digestive health while helping to maintain energy levels throughout the day. It’s naturally gluten-free, making it an excellent choice for those with gluten intolerance or celiac disease. Additionally, its lower carbohydrate content compared to wheat pasta aligns with low-carb eating plans. On the downside, it can be slightly lower in texture diversity and may lack the traditional flavor of durum wheat pastas. Nonetheless, Rote Linsen Fusilli is a nutritious, satisfying base for a variety of hearty dishes.
