Rote currypaste

Rote currypaste

Homemade

Item Rating: 57/100

1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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315.5
calories
7.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6309.1 mg 274%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 15.8 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 4.7 mg 26%
Potassium 788.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.1%
8.7%
39.2%
Fat: 142 cal (39.2%)
Protein: 31 cal (8.7%)
Carbs: 189 cal (52.1%)

About Rote currypaste

Rote Currypaste, a staple in Thai cuisine, is a flavorful blend of red chili peppers, garlic, lemongrass, shallots, galangal, and spices like coriander and cumin. Often combined with shrimp paste for authenticity, it is the foundation for many Thai curries and soups, delivering a signature spicy, aromatic taste. The vibrant red color comes from chili peppers, which are rich in capsaicin, a compound that supports metabolism and may offer anti-inflammatory benefits. Lemongrass and galangal provide antioxidants and aid digestion. While Rote Currypaste is low in calories and contains healthful herbs, it can be high in salt depending on the brand or recipe, so moderation is key. Used sparingly, it enhances dishes without contributing excessive sodium. This paste is versatile, transforming simple ingredients into bold, nutrient-packed meals, making it a flavorful addition to any kitchen embracing Southeast Asian culinary traditions.