Rotassire chocken

Rotassire chocken

Dinner

Item Rating: 64/100

1 serving (140 grams) contains 250 calories, 23.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
423.7
calories
39.0
protein
0
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 135.6 mg 45%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.0 g 78%
Vitamin D 16.9 mcg 84%
Calcium 25.4 mg 1%
Iron 2.0 mg 11%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
40.6%
59.4%
Fat: 228 cal (59.4%)
Protein: 156 cal (40.6%)
Carbs: 0 cal (0.0%)

About Rotassire chocken

Rotisserie chicken is a popular dish featuring whole chicken seasoned and slow-cooked on a rotating spit for even heat distribution and juicy results. Originally embraced in European cuisine, rotisserie cooking has become a global favorite, celebrated for its tender texture and savory flavor. A traditional recipe may involve a mix of herbs, salt, pepper, garlic, and olive oil to enhance taste. Nutritionally, rotisserie chicken is a good source of protein, which supports muscle health and repair. It also provides essential vitamins like B6 and B12, and important minerals such as phosphorus and selenium. However, depending on preparation, the skin is often high in fat and sodium, which can be concerns for those watching cholesterol or salt intake. Opting for skinless portions and pairing with fresh vegetables or whole grains can balance its health profile and make it a nutritious meal choice.