1 serving (140 grams) contains 250 calories, 23.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
423.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.4 g | 32% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 135.6 mg | 45% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.0 g | 78% | |
Vitamin D | 16.9 mcg | 84% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 423.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken is a popular dish featuring whole chicken seasoned and slow-cooked on a rotating spit for even heat distribution and juicy results. Originally embraced in European cuisine, rotisserie cooking has become a global favorite, celebrated for its tender texture and savory flavor. A traditional recipe may involve a mix of herbs, salt, pepper, garlic, and olive oil to enhance taste. Nutritionally, rotisserie chicken is a good source of protein, which supports muscle health and repair. It also provides essential vitamins like B6 and B12, and important minerals such as phosphorus and selenium. However, depending on preparation, the skin is often high in fat and sodium, which can be concerns for those watching cholesterol or salt intake. Opting for skinless portions and pairing with fresh vegetables or whole grains can balance its health profile and make it a nutritious meal choice.