1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
423.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.0 g | 28% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.5 mg | 50% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken is a savory, slow-roasted poultry dish originating from European cuisine, now beloved worldwide. Traditionally seasoned with a blend of herbs, spices, and salt, the chicken is roasted on a spit to achieve tender, juicy meat and a golden, crispy skin. Nutritionally, rotisserie chicken is a good source of high-quality protein, essential for muscle repair and growth. It also provides key vitamins such as B6 and B12, along with minerals like zinc and phosphorus. Opting for skinless portions significantly reduces fat and calorie content, making it a healthier choice. However, pre-made rotisserie chickens can be high in sodium due to seasoning blends and marinades. When possible, check labels or prepare it at home to control ingredients. It’s a versatile dish that pairs well with vegetables, whole grains, or salads for a balanced meal.