Rot front

Rot front

Dessert

Item Rating: 35/100

1 serving (30 grams) contains 150 calories, 1.5 grams of protein, 7.5 grams of fat, and 18.0 grams of carbohydrates.

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1181.1
calories
11.8
protein
141.7
carbohydrates
59.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 59.1 g 75%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 354.3 mg 15%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 4.7 g 16%
Sugars 94.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.5%
4.1%
46.4%
Fat: 531 cal (46.4%)
Protein: 47 cal (4.1%)
Carbs: 566 cal (49.5%)

About Rot front

Rot Front is a popular confectionery treat originating from Russia, known for its rich flavors and satisfying texture. It typically consists of ingredients such as sugar, milk powder, cocoa, and vegetable oils, often blended to create creamy chocolate or nougat-like candy bars. Rot Front products are celebrated in Russian cuisine for their nostalgic appeal and are commonly enjoyed as snacks or dessert accompaniments. Though high in carbohydrates and fats due to the sugar and oils, they provide quick energy and a sense of indulgence. However, their high calorie count and added sugars mean they should be consumed in moderation as part of a balanced diet. Some varieties may also include nuts or natural cocoa, offering minor nutritional benefits like fiber or antioxidants. Rot Front is ultimately a treat that blends traditional flavors with modern production, suited for occasional enjoyment over daily consumption.