1 serving (15 grams) contains 88 calories, 0.8 grams of protein, 6.8 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.1 g | 137% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rostzwiebeln
Rostzwiebeln, or crispy fried onions, are a popular condiment in German and Austrian cuisine. Made by thinly slicing onions and frying them in oil until golden brown, they deliver a deep, caramelized flavor and crunchy texture. Often used to garnish hearty dishes like bratwurst, schnitzel, or mashed potatoes, Rostzwiebeln add both taste and visual appeal. While onions themselves are rich in vitamins, antioxidants, and fiber, the frying process involves added oil, which can increase calorie and fat content—making moderation key for those watching their intake. Typically seasoned with just a touch of salt, they are a simple way to amplify the flavor of any dish. Due to their preparation method, Rostzwiebeln are more of a savory indulgence than a health food, but they remain a beloved and versatile addition to traditional meals.
