1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.5 mg | 50% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rostisserie chicken
Rotisserie chicken is a popular and flavorful dish that involves slow-roasting a whole chicken on a rotating spit. Originating from European cuisine, this method ensures the meat is tender and juicy while creating a crispy, golden-brown skin. Typically seasoned with herbs, spices, and minimal oil, it’s a versatile protein option enjoyed worldwide. Nutritionally, rotisserie chicken is a good source of lean protein, essential for muscle growth and repair. It also provides vitamins like B6 and niacin, along with minerals such as phosphorus and selenium. However, some parts, like the skin, can be high in saturated fat and sodium due to added seasoning or basting. Removing the skin and choosing white breast meat can make it a healthier option by lowering fat and calorie content. Its convenience and taste make it a go-to choice for meals, whether served solo or integrated into salads, wraps, or casseroles.
