1 serving (140 grams) contains 250 calories, 23.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.6 mg | 45% | |
| Sodium | 881.4 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 16.9 mcg | 84% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 372.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosteriee chicken
Rotisserie chicken is a flavorful and convenient dish often associated with various cuisines, although its preparation style is commonly rooted in European traditions and is popular worldwide. The chicken is seasoned with a blend of herbs and spices before being slowly roasted on a spit, resulting in tender, juicy meat with a crispy, golden-brown exterior. Typically, it contains minimal added fats since it is cooked using its natural juices, making it a lean source of protein. Rich in essential nutrients like vitamins B6 and B12, phosphorus, and selenium, rotisserie chicken supports muscle growth, bone health, and immune function. However, sodium levels may be high due to brines or seasoning blends, and the skin, while flavorful, contains extra fat and calories. For a lighter option, opt for skinless portions and pair with nutrient-dense sides like steamed vegetables or whole grains.
