1 serving (85 grams) contains 216 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosted chicken wing
Roasted chicken wings are a flavorful, protein-rich dish popular in various cuisines, particularly American barbecue and party fare. Prepared by seasoning wings with spices and herbs before oven roasting, this dish offers a healthier alternative to deep-fried wings by reducing added fats. The wings are primarily composed of lean chicken meat, which provides essential nutrients like high-quality protein, vitamins B6 and B12, and minerals such as phosphorus. However, their calorie and fat content can vary based on added ingredients like marinades or sauces, which may contribute extra sodium or sugars. Often enjoyed as a snack, appetizer, or entree, roasted chicken wings reflect the fusion of taste and nutritional balance when prepared with wholesome seasonings and minimal oil. For optimal health benefits, pair them with vegetable sides or skip heavy, sugary sauces.
