Rosted brocolli
One cup of Rosted brocolli is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.
Rosted Brocolli is a delicious and nutritious dish famous for its simple yet flavorful preparation. This vibrant green vegetable is tossed with olive oil, garlic, and a sprinkle of sea salt before being perfectly roasted to enhance its natural sweetness. Originating from Mediterranean cuisine, this side dish is packed with essential vitamins, fiber, and antioxidants, making it a powerhouse for your health. Low in calories yet high in nutrients, Rosted Brocolli not only adds a delightful crunch to your meal but also supports digestion and boosts your immune system. Enjoy this guilt-free treat and elevate your plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 102.5mg | 0% |
| Total Carbohydrate 17.95g | 0% |
| Dietary Fiber 8.25g | 0% |
| Total Sugars 3.475g | |
| Protein 5.95g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.5mg | 0% |
| Iron 1.825mg | 0% |
| Potassium 790mg | 0% |
Source of Calories