Rostbraten mit bratkartoffeln

Rostbraten mit bratkartoffeln

Dinner

Item Rating: 67/100

1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.

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439.2
calories
27.0
protein
30.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 81.1 mg 27%
Sodium 810.8 mg 35%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.7 mg 15%
Potassium 608.1 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.5%
24.4%
48.1%
Fat: 212 cal (48.1%)
Protein: 108 cal (24.4%)
Carbs: 121 cal (27.5%)

About Rostbraten mit bratkartoffeln

Rostbraten mit Bratkartoffeln is a savory dish rooted in German and Austrian cuisine, popular for its hearty flavors and comforting appeal. Rostbraten consists of a tender pan-seared beef steak, often seasoned with salt, pepper, mustard, and occasionally garlic or onions, then simmered in a rich gravy typically made from wine, broth, and caramelized onions. Bratkartoffeln, the traditional side, features crispy pan-fried sliced potatoes cooked with onions and sometimes cured bacon or herbs. While high in protein from the beef, this dish can also be rich in saturated fats depending on preparation, particularly from the butter or oil used in frying and the bacon in the potatoes. Paired with a side salad or steamed vegetables, it can be balanced for a satisfying meal. Its origins reflect the hearty, rustic cooking style beloved in Central European kitchens.