1 serving (100 grams) contains 150 calories, 26.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rostbiff
Rostbiff, a classic dish in Scandinavian cuisine with roots in Sweden, is a lean cut of roast beef often cooked to medium-rare perfection. Prepared from the top round or sirloin, it is seasoned with salt and pepper, and sometimes infused with herbs like thyme or garlic for added flavor. High in protein and low in fat compared to other cuts of red meat, Rostbiff is a nutrient-rich option that supports muscle repair and overall health. It is typically served thinly sliced, accompanied by potatoes or fresh salads, making it a balanced meal when paired with vegetables. However, as a red meat, moderation is key to minimize saturated fat intake, which can contribute to cardiovascular issues if consumed in excess. Enjoy Rostbiff as part of a varied diet for a satisfying and wholesome meal.
