One cup of Rost pork with spuds and gravey is around 300 grams and contains approximately 350.0 calories, 30 grams of protein, 15 grams of fat, and 20.0 grams of carbohydrates.
Rost Pork With Spuds And Gravey is a hearty and classic comfort dish rooted in traditional American cuisine. This mouthwatering meal features succulent slow-roasted pork shoulder, seasoned to perfection, paired with tender, golden spuds, and smothered in rich, savory gravy. While the pork offers a good source of protein, the spuds add fiber and essential nutrients. Though indulgent, it's a satisfying choice for a flavorful family dinner, bringing warmth and comfort to your table. Enjoy this delicious dish any day of the week!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 500.0 mg | 21% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
