Rossted vegetable orzo

Rossted vegetable orzo

Lunch

Item Rating: 78/100

One cup of Rossted vegetable orzo is around 140 grams and contains approximately 180 calories, 8 grams of protein, 4.0 grams of fat, and 31.0 grams of carbohydrates.

Rossted Vegetable Orzo is a delightful blend of nutritious ingredients, featuring tender orzo pasta tossed with vibrant, roasted vegetables like zucchini, bell peppers, and cherry tomatoes. Inspired by Mediterranean cuisine, this dish is bursting with flavor and color. Each serving is a powerhouse of vitamins, offering a heart-healthy option rich in fiber and low in saturated fat. Perfect as a side or a satisfying main course, Rossted Vegetable Orzo not only delights your taste buds but also nourishes your body, making it a deliciously healthy choice for any meal.

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180
calories
8
protein
31.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (140g)
Calories
180
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 8 mg 2%
Sodium 260 mg 11%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 5 g 17%
Sugars 9 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.6%
16.7%
18.8%
Fat: 36 cal (18.8%)
Protein: 32 cal (16.7%)
Carbs: 124 cal (64.6%)